Saturday, April 30, 2011

Information about the health benefits of freeze dried foods

I've had a lot of questions recently about the health benefits of freeze dried foods.  Here are some articles about freeze dried foods from reputable sources:
1.  Health Effects of Freeze-dried Foods from Livestrong.com
http://www.livestrong.com/article/318228-health-effects-of-freeze-dried-food/
Main points:  Freeze dried food is good for you because: long shelf life, retains antioxidants, and has fewer preservatives
2.  Freeze-Dried Fruits Are a Good Health Choice? By the American Institute for Cancer Research
http://www.aicr.org/site/News2?page=NewsArticle&id=9917&news_iv_ctrl=0&abbr=pr_
Main points:  when eaten is sufficient quantities may help prevent cancer

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