Thursday, April 20, 2017

Recipe Peanut Butter Banana Protein Smoothie

Recipe:  Peanut Butter Banana protein smoothie!

What a great idea from Thrive Consultant Ashley Ouderkirk
"Took Thrive smoothies a step farther and made a smoothie powder I can take with me and use in my shaker bottle! It's so yummy, I can't wait to try other flavors.

Peanut butter Banana protein smoothie!
1/2 cup FD bananas (powdered)
1/2 cup homemade protein powder (recipe below )
2 Tbsp peanut butter powder
Blend or shake with 1 1/4 cup cold water. Add ice if desired."
http://teaspoonofspice.com/make-homemade-protein-powder/
I also added a Tbsp chia seeds, a Tbsp vanilla powder and 1/4 cup coconut sugar
This makes a big batch

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